Add water, wash 2 times. Heat pan, add moong dal. Millets are wonder grains which are rich in fibre, calcium and iron. ... You can follow the same recipe for other millets like barnyard and for raw rice. To begin making the Barnyard Millet Sweet Pongal Recipe (Kuthiraivali Sakkarai Pongal), dry roast the barnyard millet and moong dal together in a pressure cooker. Since hubby and me dont eat rice these days, i used kuthiraivali for making this and it was like super hit. Today I am sharing a millet based sweet pongal recipe since I started to explore millets considering its health benefits. It makes a great substitute for rice. Regular intake of Barnyard millet/ Kudiraivali/ odalu can reduce the risk of cardiovascular diseases. It’s a traditional ritual to make a simple sweet pongal or khara pongal on that BIG day of Sankranti. Brinjal Channa Curry / Kathirikkai Kondaikadalai Kuzhambu; Samai Arisi / Little Millet Aappam; Wheat Flour Appam / Sweet Appam; Pudhina Podi / Mint Leaves Powder Pongal is one of easiest and best way to introduce millet to your family. Barnyard Millet Pongal / Kuthiraivali Ven Pongal is a simple and easy variation from the regular Ven Pongal / Spicy Pongal recipe. Barnyard Millet Sweet Pongal (Kudiraivali Sakkarai Pongal) 20 mins 2-serving The harvest festival is here. India is a land of millets. Grind smoothly and transfer to a container. So far we have learned to prepare pongal from Rice, Rawa, Broken Wheat, #Millet like Varagarisi & Samai arisi, Here let me present pongal from Barnyard millet - Kutiraivaali. Sweet pongal when made from the barnyard millet gets cooked easily and tastes delicious along with jaggery and cardamom. Wash once and soak the millet for 2 hrs. Barnyard Millet / Kuthiraivali Arisi Pongal October 23, 2016 by Hema 1 Comment Barnyard millet is very healthy and is good for diabetic patients and has lowest carbohydrate content and energy value from among the other millets. Barnyard millet rice -100g . Kodo millet is known as Varagu in Tamil, Kodon in Hindi, Arikelu in Telugu and Haarka in Kannada. Add the measured Barnyard millet and keep stirring to evenly roast the millet. Generally most of the diet/fitness specific persons and also diabetic patients and elders try to avoid pongal. Add powdered jaggery, rice flour, wheat flour, coconut, salt and powdered cardamom seeds. Switch off and let the pressure settle down. Millet sweet pongal was in my to-do list for a long time. With … When I was working in TCS Siruseri, I have tried this sweet millet pongal in office canteen and it tastes equally good like our normal sweet Pongal. Ragi chocolate cake/Eggless chocolate cake/Healthy ragi cake/Finger millet cake/Eggless cake. Heat pan, add barnyard millet. This one you can try with Samai / Varagu also. https://udupi-recipes.com/millet-recipes-14-indian-millet-recipes Recent Posts. Make sure that you fry it in low to medium flame. Fox tail millet rice -100g. So used that to make this sweet pongal and ghee what it tasted delicious. Dry roast the millet and dal separately till nice aroma on medium heat. Kuthiraivali Millet Ven Pongal Is a healthy version of traditional South Indian breakfast/tiffin item prepared with rice and moong dal. Little millet takes very less time to cook. You can increase or decrease the quantity of jaggery as per your sweet level. Add ghee. https://asmallbite.com/millet-pongal-recipe-varagu-pongal-recipe I have used hulled foxtail millet, called as thinai in tamil, korralu in telugu & navane in kannada. Note – You can substitute kodo millet with little millet (samai) or barnyard millet (kudraivali) and prepare the same recipe. I make it quite often too. Regular intake of Barnyard millet/ Kudiraivali/ odalu can reduce the risk of cardiovascular diseases. Pongal is a three day long harvest festival celebrated in Tamil Nadu. The sweetness can be adjusted to suit your taste. I used Kodo millet for this sweet pongal. Varagu Arisi Sakkarai Pongal is a dish especially made for Pongal festival using kodo millet. Place it in a blender with very little water, as it gets water after grinding easily if water is more. You can replace samai with kodo millet (varagu), barnyard millet (kuthiravaali) etc.. Warm Regards, Happy's Cook - Divya But you can try this in Pressure cooker too. Oats Pongal. Since pongal is around the corner, i was thinking what new pongal to make for this year. Millets are wonder grains which are rich in fibre, calcium and iron. Thinai Sakkarai Pongal | Millet Sweet Pongal Recipe | Pongal Festival Recipes HAPPY PONGAL !!! 1 . Foxtail millet pongal is a very simple and yummy dish. I had little kodo millet sitting in the pantry for quite sometime. Pongal is a very common tiffin … www.vysyasrecipes.com/2015/02/barnyard-millet-sakkarai-pongal.html ... Karuppu kavuni arisi payasam/Karthigai special sweet/Black rice kheer/Kavuni rice kheer/ 1 . Roast barnyard millet till you get nice aroma. We have used Barnyard Millet, it can be substituted with Foxtail or Kodo Millet. Once cooled, wash and add them to a 3 Ltr Pressure Cooker. Try this millet one for this pongal. You can make the Pongal with any variety of millets. How to make Kuthiraivali pongal / Barnyard millet ven pongal- With photos . You can also open cook this sakkarai pongal by following the same recipe. I don't have traditional pongal paanai, so I am using pressure cooker for preparing pongal. Add water, milk, cardamom powder in the cooker, close and cook for 5 whistles on medium heat. For me 1 whistle was perfect for samai to cook. December 5, 2014 By Aarthi 6 Comments. I never missed rice in this. Share. Barnyard millet /Kuthiraivali Sakkarai pongal- Healthy Millet Recipe. The Pongal will turn dry if the mentioned water quantity is not used. There are many variations available including sweet and savory versions. Barnyard Millet Pongal takes very less time compared to the Traditional Ven Pongal Recipe. Roasting the moong dal gives a nice flavour to the Pongal and hence don't skip it. I love pongal a lot. The taste is very close to sarkarai pongal but it is very easy to make. This is my latest favourite recipe. Kuthiraivali Pongal Recipe / Barnyard Millet Pongal Recipe. I have used Rice cooker method for this post. This is one of the tasty and filling barnyard millet recipes to try. Green gram dhal - 200 g. Jaggery/sugar - 300 g. Cashew - 50 g. Raisins - 50 g. Ghee - as required. Pongal is a famous breakfast food of TamilNadu, a state of India. But with Thinai (Foxtail millet) we can very well consume pongal. Khara Pongal Recipe (ven pongal with rice) Sakkarai Pongal (sweet pongal with rice) Foxtail Millet Sweet Pongal . Kara pongal or venpongal or savory pongal is the savory version prepared for breakfast and generally served with sambar and coconut chutney. Once you can smell the roasted aroma coming out, add 3 cups of water and cover the pressure cooker. Dry roast till you get nice aroma. Cardamom - as required When we think of pongal the first thing comes to our mind is the ghee that is added along with the rice. https://www.archanaskitchen.com/foxtail-millet-pongal-recipe Kuthiraivali pongal/Ven pongal/Millet pongal/Barnyard millet pongal/Kuthiraivali health benefits. Kuthiraivali also known as the Barnyard millet is a wholesome grain that can be used to make a variety of dishes. More Pongal recipes . If your Pongal is dry, add little hot water to bring it to the exact consistency. I have not made to pongal too mushy as i like to have little bit of grains. share this. Add 3 cups of water. Procedure to make Barnyard Millet Kesari | Kuthiraivali Kesari Heat about 1 tsp of ghee / clarified butter in a pan. So here I come with a bowl full of foxtail millet sweet pongal. You can call it a thanks giving festival where people mother earth. Transfer roasted barnyard millet to a bowl. Millet pongal recipe – sharing another millet recipe that is filling, healthy and protein rich. Kodo millet rice - 100 g. Little millet rice -100g. Which usually happen to be rice based and in a true sense it’s incredible in taste. Barnyard millet /Kuthiraivali Sakkarai pongal- Healthy Millet Recipe India is a land of millets. You can use any other millet like kodo millet (varagu), little millet (sama) or barnyard millet to make this pongal much the same way I made this. 1 . Pongal is a popular rice based dish prepared widely in Tamil Nadu. Instead of jaggery, sugar can also be used. Cardamom powder in the cooker, close and cook for 5 whistles on heat... 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