We recommend you read: Aloe Vera Gel For Acne. How to Eat Aloe Vera Plant. If you want something other than the mildly bitter and herbaceous notes, add honey or use it in a smoothie with sweet fruits. Some of the 20 minerals found in Aloe vera include: calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper, manganese. Aloe vera gel taken orally (by mouth) seems to help lower blood sugar levels in people with diabetes. Eating aloe vera will help Improves Oral Health. It may also help to lower cholesterol . The species was first described by Carl Linnaeus in 1753 as Aloe perfoliata var. chinensis, however, the species varies widely with regard to leaf spots and it has been suggested that the spotted form of Aloe vera may be conspecific with A. massawana. Not all species of aloe are suitable for eating. The species is also used for decorative purposes and grows successfully indoors as a potted plant. If you want to maximize the effects of the ingredients you take – timing is vital. Whether drinking Aloe Vera water, taking a concentrated Aloe Vera supplement, or simply eating raw Aloe gel, the leaves consist of 99.5% water with the remaining .05% solid material containing a wide range of compounds that include water-soluble and fat-soluble minerals, vitamins, enzymes, polysaccharides, phenolic compounds, organic acids, and glyconutrients that completely nourishes … You use the pulp as a topical remedy, but you can also drink aloe vera juice to treat constipation, according to Linda B. Aloe vera is a medicinal plant that’s been used to treat various health conditions for thousands of years. Aloe vera causes cells to produce nitric oxide and cytokines that give the much-needed boost to your immune system. The bradykinase in aloe vera stimulates the immune system and kills infections. While it may show its health and beauty attributes in a bottle of shampoo, aloe gel and the leaf also boast benefits when consumed. Take 2 teaspoons of aloe vera gel and add two to three drops of lemon juice. Internal Uses. As if this were not enough, it is also delicious and will give a unique flavor to each dish. It’s usually safe to use also vera directly from the plant or you can buy it in gel form. Because of multiple benefits, aloe vera is … … Even though drinking Aloe Vera juice has been something people have done for many decades, I was still pleased to find some research that shows all of the amazing benefits of drinking this product. Aloe vera is a tropical plant known for its healing and anti-inflammatory properties. So, do I need to get rid of my aloe plant? See below for how this plant can help you! Aloe vera (Aloe barbadensis Miller) comes from the Liliaceae family and grows in dry areas in Africa, Asia, Europe, and America. Use aloe vera for spot treatment. While we have many aloe vera gel products available in the market that are labelled as "100 percent pure aloe," as per many studies, it was found that only half of these products contained pure aloe vera, and two had virtually no aloe at all. Leave the gel on for 15 minutes and then clean the area. Aloe vera has amazing health benefits, for both internal and external issues in the body. Aloe is a great immune system booster, and helps ward off almost any disease. Benefits of Eating Aloe Vera Leaves. The benefits of eating Aloe Vera are: - It can help to reduce and cure acme, eczema, and other skin issues. Quick Aloe Vera Juice You can try this quick recipe below for Aloe Vera juice that takes only less than 7 minutes to prepare. The plant produces two substances: the aloe vera gel, which is 96 percent water, and the latex, which is used as laxative. Ingredients Fresh Aloe Vera leaves. In short, Aloe Vera is a perfectly safe option for parrots to eat and is completely non-toxic. 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