Even though that song is so 5 years ago, it just started playing through my head while I was baking. In a separate large bowl, mash the bananas and then add the honey, egg, Greek yogurt, milk, vanilla and zucchini and mix well. Sugar Free Whole Wheat Banana Muffins. Very good! This recipe calls for simple ingredients and is so easy to put together. The recipe halved really easily. Because it’s banana bread. This whole wheat banana bread is made with Greek yogurt and blueberries for a healthy breakfast or snack that is so easy to make! Freeze: Healthy Banana Bread is a great recipe to make ahead of time and store in the freezer. Banana bread is all well and good, but if you’ve never had applesauce bread you’ve been missing out. But, I just HAD TO. Crowd-Pleasing, No Sugar Added, Whole Wheat Banana Bread & Muffins Recipe type: Baked Good Ingredients. -1 3/4 cup whole wheat flour-2 tsp cinnamon-1 tsp nutmeg (sometimes I use pumpkin pie spice)-1/2 tsp salt-1 tsp baking soda-1/4 cup hot water-1/2 to 1 cup walnuts (desired size, crushed, chopped, or whole) DIRECTIONS: Preheat oven to 350F In a large bowl… 1-whisk honey and applesauce together 2-add eggs one at a time, mixing well Since I live by myself, I like to bake a big loaf of banana bread and freeze it for later. Rather, applesauce is used to give the bread moisture. A delicious breakfast bread that's made with white whole wheat flour and sweetened with pure maple syrup and banana, so you can feel good about eating it. Instructions. Ingredients. A flavorful and healthy whole wheat banana nut bread recipe! Store: Banana Bread can last up to a week in an airtight container in the fridge. Place bananas in a large bowl and mash with electric mixer. Perfect for a clean-eating breakfast or snack. Given that today is national banana bread day, it seems fitting to finally share it. That kind of banana bread is awesome, but not so awesome when you eat a whole loaf of banana bread in a couple of days (we’re lucky if it makes it through the weekend). Course: Breads, Breakfast, Snack . APPLESAUCE BREAD. It is naturally sweetened (no artificial sweeteners here), easy to make, and the perfect healthy breakfast or snack. My version is 100% whole wheat, naturally sweetened using bananas, applesauce, and maple syrup, and uses coconut oil and walnuts for some super healthy fats. In a medium bowl, mix together mashed bananas, brown sugar, Its flavor and texture is outstanding! It’s kind of weird there are so many food holidays. In a smaller bowl, combine the honey and applesauce; stir to mix evenly. Keep in mind if you use whole wheat flour your loaf will be denser and darker. Both times it has been sooooo goooood. Serve: This Healthy Banana Bread will stay good at room temperature for 1-2 days. Whole Wheat Banana Bread with Walnuts Baking and Cooking, A Tale of Two Loves baking soda, bananas, cinnamon, whole wheat flour, large egg whites and 5 more Chocolate Swirl Banana Bread and Splenda Giveaway Real Mom Kitchen Stir in sugar and let stand 15 minutes. Applesauce banana whole wheat muffins are great with some butter or cream cheese and the topping adds a nice sweet crunch to the whole experience. These muffins are low in fat and high in fiber making them a perfect breakfast or snack option for kids and toddlers. Butter a regular loaf pan very well and set aside. Banana Baked Oatmeal. I made 12 jumbo muffins by adjusting the recipe up to 12 servings. This banana bread recipe is just right: 100% whole wheat, naturally sweetened with honey, with a light, decadent crumb. Preheat the oven to 350℉ (180℃). Ingredients. We usually eat the whole loaf in a day or two. The only change I made was to use a whole banana for 1/2 batch. These healthy Whole Wheat Applesauce Muffins turn out just as soft and delicious as the banana version. Using a … Mix together until well incorporated. Place whole wheat flour, baking powder, baking soda, salt, and cinnamon into a separate bowl. Remove pan from heat, stir reduced liquid into the cooked bananas, and mash until mostly smooth. DIRECTIONS. Lightly grease a 9" x 5" loaf pan. This recipe is our go-to easy, healthy dairy-free banana bread with applesauce recipe that my whole family loves. Whisk in applesauce, coconut oil, eggs, honey, and vanilla. The texture is perfect. Thank you for this recipe. In a bowl, combine oil, eggs, sugar, banana pulp, milk, and vanilla. Banana Recipes. Our Banana Applesauce Bread recipe uses regular all purpose flour instead of whole wheat, but you can easily swap them. Whole Wheat Banana Bread is a staple in my house - my kids adore it and it's the perfect use for ripe bananas. Feb 7, 2020 - This whole wheat banana bread is made without oil and butter. A sugar-free banana bread with applesauce and honey that is moist, sweet, and delicious! Preheat the oven to 350. The perfect breakfast or snack bread! Cuisine: American, Healthy, Sugar Free . December 20, 2019. This is one of my favorite bread recipes! Rich, flavorful, filling and moist, this is a quick bread recipe that works whether you’re grabbing some for breakfast, enjoying a slice … Thanks to whole wheat pastry flour, they're 100% whole wheat but have a lighter taste and texture, more akin to that resulting from all-purpose flour.. I made some whole wheat banana waffles last weekend that had a bit more calories than I liked, so today I tried yours. Variations on Blueberry Banana Bread: You can swap the applesauce or yogurt with oil or sour cream if you need to; You can use all whole wheat flour, all all purpose flour, or a combination, without changing the rest of the recipe In a large mixing bowl, combine the whole wheat flour, soda, and salt. Add the applesauce/banana mixture into the flour and stir just until dry ingredients are moistened. Cover the loaf in plastic wrap or aluminum foil to keep it fresh. The main culprit is all-purpose white flour which is heavily refined. But due to incorporating such a generous amount of applesauce, I was able to reduce the amount of coconut oil in the recipe. Bake for an additional 10 to 15 minutes, then remove the bread from the oven; a long toothpick or cake tester inserted into the center should come out clean. These healthy banana applesauce muffins are made with whole wheat flour and are oil free, butter free, and dairy-free! HOW TO STORE WHOLE WHEAT BANANA BREAD. Thank you! https://www.allrecipes.com/recipe/7155/whole-wheat-banana-nut-bread In fact, I like this banana bread recipe more than any other that I can recall. Or butter 8-mini-loaf tin. I used 2 bananas and a 1/4 cup coconut sugar. Probably 1.5 tsp cinnamon. Place banana's in a bowl and mash them to create banana pulp. People are always shocked when I tell them this is healthy! Plus it is a cinch to mix together and only requires one bowl. While made without butter, oil, or white flour, this 100% whole wheat banana bread tastes just as flavorful and moist as my regular banana bread.In this healthier banana bread recipe, swap butter with unsweetened applesauce, all-purpose flour with whole wheat flour, and replace some of the refined sugar with honey. Healthy applesauce muffins made with whole wheat flour, honey/maple syrup, spiced with cinnamon & dairy-free! Preheat oven to 350. In a large bowl, mix together the sugar, eggs, oil and vanilla. This bread is BANANAS B-A-N-A-N-A-S. Like, literally. Made with wholesome ingredients like chopped walnuts, applesauce, coconut oil, and honey. Servings: 24. February 12, 2020. In a separate bowl, mix together the flours, baking powder and soda, spices, and salt, and add them to the wet ingredients in the bowl. Add the eggs and mashed bananas to the applesauce mixture. ... Banana Bread Recipe without Baking Soda. I’ve been sitting on this recipe for a while, waiting for the best time to share it. In a medium bowl, combine the flour, cinnamon, baking powder, baking soda and salt and mix well. Add The addition of mashed banana and applesauce will add higher moisture content to your product and should counter the whole wheat's heaviness. A healthier banana bread recipe, using whole wheat flour and old fashioned oatmeal! But it is still considered high on the Glycemic Index, at 69-71 (high GI is considered anything above 70). I have made it once using applesauce and once using mashed bananas (which would make it banana bread instead of applesauce bread, really). Stir all together until evenly mixed. The other problematic ingredient in banana bread is the flour. It freezes well and it's going to become a staple in your house, too. My search is over! Whole wheat is a viable choice for those who are looking for a healthier option for baking. You'll definitely want a second slice of this Favorite Healthy Blueberry Banana Bread, warm from the oven! Preheat the oven to 350°F. For a sugar-free Banana Bread swap in honey, maple syrup, or a sugar substitute for the sugars. This is such a wonderful recipe! Oatmeal Applesauce Banana Bread Makes 1 loaf Adapted from Ambitious Kitchen. Bake the bread for 50 minutes, then gently lay a piece of aluminum foil across the top, to prevent over-browning. At room temperature for 1-2 days ingredients are moistened whole wheat banana bread with applesauce was able to the! 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